MISSION VIEJO / SAN CLEMENTE / DANA POINT (COMING FEB. 2025!)

LAGREE LEVEL 1 CERTIFIED

ALICIA

Hi Everyone! My name is Alicia and I am so excited to be a part of the Sweat House team! I was born and raised in Huntington Beach, CA and had the opportunity to live on Oahu for four years while I was studying at UH Manoa. I met my husband when I was home on break back in 2017. That’s how I lucked out and found myself moving here to San Clemente, CA in 2019, after graduation. Shortly after moving to town, I came across the Lagree method through Sweat House and have been hooked ever since! I worked at yoga studios throughout college and loved it, but I was always looking for something more. Lagree was my answer and it has changed my life, both mentally and physically. The shake, the sweat and even the burn is addictive! When I am not working from home, teaching at a studio, or taking classes, I love spending time at the beach, hanging with my family and friends or snuggling up with my cat and dog! Fun fact they match, and I am obsessed with them. Looking forward to seeing you on the Mega!

WHAT DO YOU LOVE MOST ABOUT TEACHING LAGREE?

I have a lot of fun teaching and it stems from wanting to share the true power of Lagree with clients and help others experience the joy I have found through this method. Seeing clients leave feeling stronger and happy, fills my cup!

WHAT'S YOUR FAVORITE LAGREE MOVE?

I love any move focusing on obliques! I have yet to find a workout that works your obliques the way Lagree can!

WHAT'S YOUR FAVORITE QUOTE?

“If you can’t change it, change the way you think about it.” -Maya Angelou

LAGREE LEVEL 1 CERTIFIED

ALICIA

Hi Everyone! My name is Alicia and I am so excited to be a part of the Sweat House team! I was born and raised in Huntington Beach, CA and had the opportunity to live on Oahu for four years while I was studying at UH Manoa. I met my husband when I was home on break back in 2017. That’s how I lucked out and found myself moving here to San Clemente, CA in 2019, after graduation. Shortly after moving to town, I came across the Lagree method through Sweat House and have been hooked ever since! I worked at yoga studios throughout college and loved it, but I was always looking for something more. Lagree was my answer and it has changed my life, both mentally and physically. The shake, the sweat and even the burn is addictive! When I am not working from home, teaching at a studio, or taking classes, I love spending time at the beach, hanging with my family and friends or snuggling up with my cat and dog! Fun fact they match, and I am obsessed with them. Looking forward to seeing you on the Mega!

WHAT DO YOU LOVE MOST ABOUT TEACHING LAGREE?

I have a lot of fun teaching and it stems from wanting to share the true power of Lagree with clients and help others experience the joy I have found through this method. Seeing clients leave feeling stronger and happy, fills my cup!

WHAT'S YOUR FAVORITE LAGREE MOVE?

I love any move focusing on obliques! I have yet to find a workout that works your obliques the way Lagree can!

WHAT'S YOUR FAVORITE QUOTE?

“If you can’t change it, change the way you think about it.” -Maya Angelou