FRONT DESK COORDINATOR
AUBREY
Hi! My name is Aubrey Foy, I’m the new front desk coordinator at Sweat House! I grew up in Simi Valley, California and I’m 23 years old. I grew up doing things like volleyball, cheerleading, boat sports, swimming, riding ATV’s; I’ve always enjoyed things that are active. I moved to Orange County in 2021 and I feel so blessed everyday to be able to see the ocean and live in such an amazing place surrounded by amazing people! In 2022, I found a new interest in body building, I decided to just jump right in without really knowing what to expect. I competed in a show three months later and loved it, this sparked a new interest in fitness for me. In 2023, while taking a break from heavy lifting, I found Lagree and definitely didn’t know what to expect there either. I was pleasantly surprised to find how different it was from any workout I had ever done. I love a real challenge and Lagree is just that! When I got more consistent with Lagree I really saw such a difference in my body which was so cool and exciting to see. I’m so excited to be apart of the Sweat House team, hope to see you in the studio soon!
WHAT DO YOU LOVE MOST ABOUT TEACHING LAGREE?
What I love most about Lagree is, it is both challenging and rewarding in different ways. You can really see the changes and improvements in your body, which I think is so encouraging to keep you motivated and consistent! Also, the people I’ve found within the Lagree community, especially at Sweat House, it has all just been so awesome to be apart of. As I am early in my Lagree journey, recently Lagree certified but not quite teaching yet, I am so excited to see what the future holds!
WHAT'S YOUR FAVORITE QUOTE?
“If it doesn’t challenge you, it doesn’t change you.” Fred Devito
FRONT DESK COORDINATOR
AUBREY
Hi! My name is Aubrey Foy, I’m the new front desk coordinator at Sweat House! I grew up in Simi Valley, California and I’m 23 years old. I grew up doing things like volleyball, cheerleading, boat sports, swimming, riding ATV’s; I’ve always enjoyed things that are active. I moved to Orange County in 2021 and I feel so blessed everyday to be able to see the ocean and live in such an amazing place surrounded by amazing people! In 2022, I found a new interest in body building, I decided to just jump right in without really knowing what to expect. I competed in a show three months later and loved it, this sparked a new interest in fitness for me. In 2023, while taking a break from heavy lifting, I found Lagree and definitely didn’t know what to expect there either. I was pleasantly surprised to find how different it was from any workout I had ever done. I love a real challenge and Lagree is just that! When I got more consistent with Lagree I really saw such a difference in my body which was so cool and exciting to see. I’m so excited to be apart of the Sweat House team, hope to see you in the studio soon!
WHAT DO YOU LOVE MOST ABOUT TEACHING LAGREE?
What I love most about Lagree is, it is both challenging and rewarding in different ways. You can really see the changes and improvements in your body, which I think is so encouraging to keep you motivated and consistent! Also, the people I’ve found within the Lagree community, especially at Sweat House, it has all just been so awesome to be apart of. As I am early in my Lagree journey, recently Lagree certified but not quite teaching yet, I am so excited to see what the future holds!
WHAT'S YOUR FAVORITE QUOTE?
“If it doesn’t challenge you, it doesn’t change you.” Fred Devito