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Unlocking Fitness Insights: The Lagree OC Blog

Discover expert tips, studio updates, and wellness inspiration tailored for the Lagree fitness community in Orange County.

Lagree vs Pilates: What Is The Difference?

July 2, 2025
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Comparing the Pilates Reformer to the Lagree MegaFormer

July 2, 2025
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How Many Times a Week Should You Do Lagree?

June 7, 2025
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What Should I Know About My First Lagree Class?

June 6, 2025
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What To Expect At A Sweathouse Lagree Class!

June 5, 2025
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Lagree Fitness Comes to Dana Point!

August 22, 2024
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LOCATIONS

MISSION VIEJO

24000 Alicia Parkway Suite #30
Mission Viejo, CA 92691

SAN CLEMENTE

1001 Avenida Pico, Suite H
San Clemente, CA 92673

DANA POINT

24471 Del Prado Ave. unit C,
Dana Point, CA 92629