LAGREE LEVEL 1 CERTIFIED

HEATHER

 Hi everyone, my name is Heather! I am originally from Oklahoma, born and raised. After graduating college, I moved to sunny SoCal, why not? I currently reside in Mission Viejo where I luckily stumbled upon the Sweat House studio. I remember walking into my very first class about a decade ago thinking I was so strong and in shape. I sweated, shook the whole time, and walked out sore for nearly 2 weeks afterwards. I said to myself, “Wow, I must go back!”. ..and I haven’t left since! I thrive on results, and in Lagree, I started seeing definition in my body very early on. I’m so excited to now be a trainer and share the knowledge and experience I’ve gained through this amazing Lagree network. My other trade is Financial & Data analytics. So in summary, I geek out on numbers, spreadsheets and Lagree moves! I also love to travel, eat good food, and spoil dogs! I have a husband and two puppies at home who have my heart. Can’t wait to see you all in class! I’ll either be sweating & shaking next to you on the mega, or encouraging & cheering you on from the mic!

WHAT DO YOU LOVE MOST ABOUT TEACHING LAGREE?


I love welcoming and encouraging each client that walks through the door. We all need community, especially if it’s a catalyst for our physical and mental well-being. I love connecting with each client and seeing them get stronger and stronger.

WHAT'S YOUR FAVORITE QUOTE?

“Without courage we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.”
— Maya Angelou

LAGREE LEVEL 1 CERTIFIED

HEATHER

 Hi everyone, my name is Heather! I am originally from Oklahoma, born and raised. After graduating college, I moved to sunny SoCal, why not? I currently reside in Mission Viejo where I luckily stumbled upon the Sweat House studio. I remember walking into my very first class about a decade ago thinking I was so strong and in shape. I sweated, shook the whole time, and walked out sore for nearly 2 weeks afterwards. I said to myself, “Wow, I must go back!”. ..and I haven’t left since! I thrive on results, and in Lagree, I started seeing definition in my body very early on. I’m so excited to now be a trainer and share the knowledge and experience I’ve gained through this amazing Lagree network. My other trade is Financial & Data analytics. So in summary, I geek out on numbers, spreadsheets and Lagree moves! I also love to travel, eat good food, and spoil dogs! I have a husband and two puppies at home who have my heart. Can’t wait to see you all in class! I’ll either be sweating & shaking next to you on the mega, or encouraging & cheering you on from the mic!

WHAT DO YOU LOVE MOST ABOUT TEACHING LAGREE?

I love welcoming and encouraging each client that walks through the door. We all need community, especially if it’s a catalyst for our physical and mental well-being. I love connecting with each client and seeing them get stronger and stronger.

WHAT'S YOUR FAVORITE QUOTE?

“Without courage we cannot practice any other virtue with consistency. We can’t be kind, true, merciful, generous, or honest.”
— Maya Angelou