Our signature Megaformer class is guaranteed to tone your entire body! This is a full body workout which will target all the major muscle groups in just 50 minutes. Our signature Megaformer classes have little to no impact on your joints and bones (which means SAFE) and incorporate strength training, cardio, flexibility, and balance. While providing a high intensity/time under tension workout with quick and fast transitions, this will ensure that you get the most out of your workout and continue to burn calories for up to 36 hours! You will tone, sweat, and shake..don’t say we didn’t tell ya so! All levels welcome.
This class is just like our Megaformer class except you will focus solely on lower body, abs, obliques, and core. All levels welcome.
This 50 minute class is guaranteed to make you shake and sweat all while providing complete body toning. The TRX (Total Body Resistance Exercise) is a bodyweight training system that allows its user to improve stability, strength, balance, and mobility in an easy to use method that offers hundreds of exercise combinations. This tool can be incredibly effective in delivering an intense and challenging workout to all fitness levels. We combine this class with the Megaformer to maximize your 50 minute workout! All levels welcome.
If the class you wish to book is full you can be added to the waitlist and an email confirmation will be sent if you are added to the class.
BOOK YOUR MEGA:
If you are on an auto pay unlimited membership you will have a 12 hour cancellation window. If you cancel up to 12 hours of class there will be no fee. If you cancel after the 12 hour mark, there is a $15 late cancel fee. If you cancel within 2 hours of class or no show, there is a $25 late cancellation fee.
If you are on an intro package, a Groupon, a class package, or a limited membership, there is a 12 hour cancellation window. If you cancel within 12 hours of class you will lose that class. If you cancel within 2 hours of class or no show, you will lose the class you booked AS WELL as be charged a $15 cancellation fee.
Sweat House is a community built on studio etiquette and for the studio to run smoothly, and for all of our clients to be able to take their desired classes, it's imperative that clients cancel their classes within the late cancel window. We do not accept same day class switches and there are no exceptions for late cancels.
All clients must cancel through their account. Cancellations will not be accepted through email or voicemail.